Psychotherapy
People generally turn to psychotherapy to work through the difficulties and dilemmas in which they find themselves. Clients might come for various reasons including work or relationship problems, loss, emotional difficulties or a lack of meaning in one’s life. Psychodynamic psychotherapy aims to help you work through the conscious and unconscious parts in your present situation. The therapeutic alliance is at the heart of the change process to build a more fulfilling approach to life. Psychodynamic psychotherapy can be helpful if the problem has been long term and has a recurring pattern.

In your initial assessment, I invite you to think about what has brought you to therapy and what you would like help with. We will work together to identify those aims that you understand to be most beneficial at that time. We will consider the most appropriate therapeutic approach for your problem. The aims in your therapy may be reviewed and changed at any time during the course of treatment.

Appointment times and fee schedules will also be organised in the first session. In line with my professional organisation, there is some paperwork to sign and read over such as an informed consent and confidentiality agreement.
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